Lakei Herman

Los Angeles, United States

Lakei Herman

Los Angeles, United States

About

Born in Brooklyn, New York.
Lakei's fitness career started in 2002 in California as a personal trainer /sales
representative for 24 hr fitness.
Returning to the east coast in 2003, he then begin working for Crunch fitness as sales
manager & assisted the opening of the 1st 24 hour location in Brooklyn.
Eager to return into personal training, he joined Equinox fitness in the summer of 2006.
After a successful training career with Equinox, Lakei then joined the Equinox
management team.
Between 2009-2012, lakei hired & trained some of the best personal trainers at two of
the most successful Equinox locations, Tribeca & Soho.
In early 2013, Lakei joined The Wright Fit as The Director of Select Services.
He went on to help develop the Wellness programs at 15 Central Park West, The Frank
Ghery Building at 8 Spruce Street, and 150 Charles Street.
Worked with Crescent Heights on the NEMA project,

Trainer at: DRYP

23 Years Of Training Experience

About

Trainer at: DRYP

23 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Pre and Post Natal Training

Certification

NASM, Corrective Specialist

Health Coach (ACE)

Certified Personal Trainer (NASM)

FMS Level 2

Pre/Post Natal

Kettlebells Level 1&2

VIPR

TRX Certified

Sandbags

Precision Nutrition - Level 1

CPR/AED

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Pre and Post Natal Training

Certification

NASM, Corrective Specialist

Health Coach (ACE)

Certified Personal Trainer (NASM)

FMS Level 2

Pre/Post Natal

Kettlebells Level 1&2

VIPR

TRX Certified

Sandbags

Precision Nutrition - Level 1

CPR/AED

GroundFloor Basic DRYP Membership

Workout Library Goal Tracking Customized workouts of the Month

$19.99 USD
per month

Monthly GF In-Person Training Subscription

Lakei Herman On Site Training at GF Monthly Body pod assessment Lifestyle data discussion Personalized 1 on 1 Training

Every month you will get 10 session credits for Ground Floor 60m Session (expire after 1 month)

$1,200.00 USD
per month

Monthly Virtual Personal Training Package

Workout Library Goal Tracking Workouts of the Month Program of the Month Customized Meal plan 8 Virtual Sessions Body Composition Review Fitness Assessment Personalized Program

Every month you will get 8 session credits for DRYP 45m (expire after 1 month)

$995.00 USD
per month

Premium DRYP Subscription

Workout Library Monthly Body Pod assessment Goal Tracking Workout of the Month Program of the Month

$95.00 USD
per month

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Lakei Herman

Lakei Herman

About

About

Services

Certification

Services

Certification

GroundFloor Basic DRYP Membership

Monthly GF In-Person Training Subscription

Monthly Virtual Personal Training Package

Premium DRYP Subscription

Lakei's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Lakei Herman

Lakei Herman

About

About

Services

Certification

Services

Certification

GroundFloor Basic DRYP Membership

Monthly GF In-Person Training Subscription

Monthly Virtual Personal Training Package

Premium DRYP Subscription

Lakei's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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