Monthly Youth Arm Care Program – $45/month A simple, structured arm care system for baseball and softball athletes ages 8–18. Designed by a Doctor of Physical Therapy who works with youth throwers every day, this program helps reduce soreness, prevent overuse injuries, and give parents clear guidance on what to do before and after throwing. Includes: Before-throw warm-up (10–15 min) After-throw recovery routine Weekly arm care schedule Short, easy-to-follow exercise videos Parent guidance on soreness vs. injury Not bands-only. Not random workouts. Not velocity gimmicks. At-home friendly. Cancel anytime. 7-day money-back guarantee.