About Donovan

Sports were my gateway into fitness and health. But come to find out, not every coach that I’ve ever had was always qualified in talking about some of the things that they did. That led to injury, and overall frustration in my inability to move without pain. Long story short, I’ve spent the last 13 years of my life trying to unlearn all of the things that ended up hurting me.

Since then, I have worked with anyone from ages 6 all the way up to 80 improve their strength, move without pain and become more mobile. It’s possible for anyone if you just apply the principles and have someone holding you accountable the whole way.

Trainer at: DPFit