Josh Dowson

9 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Josh

I am a 25 year old Lake District based personal trainer. I focus my training on HIIT style workouts as I believe they are the ultimate way to get fitter, stronger and feel your best!

I live by the mantra, "little changes make a BIG difference" and this reflects in my 6 week programmes. The format is simple. We have 'daily activity' targets to keep ourselves accountable for each day, along with fun varied workouts that progress each phase (each phase is 2 weeks long)

Trainer at: Dowsonfitness

Level 3 Personal Training Certificate (UK)
Level 2 Gym Instructor (UK)
Level 2 Fitness Instructing – Gym Based Exercises (UK)
Private Personal Training Online Personal Training Group Bootcamps
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Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Functional and Core Training Endurance Training Group Training

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Josh Dowson