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*Discounts will be applied at checkout Adaptive Fitness Program for wheelchair users designed to be done at home, in the gym, or on the go with resistance bands, dumbbells and your own body weight as resistance! Enjoy the ease and convenience of this plan, and get the results you want to lose weight, build strength and feel great! Every month you will get additional workouts to ensure you continue to challenge yourself, avoiding plateau and boredom! All exercises come with a tutorial video featuring Sarah performing the movement right from her wheelchair. Enjoy accountability and support from your fellow Disability Icons in the group chat and Facebook Group (must sign in separately to Facebook group and request access to group "Disability Icon". *BE SURE TO HAVE YOUR BANDS BEFORE YOU PURCHASE AS YOUR MEMBERSHIP WILL BEGIN RIGHT AWAY. Dumbbells will not be added for a few weeks and you will be notified when to get yours. Recommended resistance bands can be purchased here. https://fitsimplify.com/?rfsn=3785654.165a18 https://www.fitsimplify.com/product/fit-simplify-resistance-tube-bands/ **All included exercises have been part of Sarah's personal workout plan which resulted in her iconic transformation. Always listen to your body and never perform any exercise that causes pain. By signing up, you agree that you are assuming all risk of injury in performing this fitness program. The exercises included in this program have been designed for wheelchair users with full upper body mobility and no lower body mobility. Any adaptations necessary for your own physical mobility is at your discretion. Sarah Foley is currently in the process of becoming a certified personal trainer; all exercises have been designed for wheelchair users in collaboration with certified personal trainer, Jake Havron. Sarah Foley and Jake Havron accept no responsibility for injury or harm. Check with your physician with any concerns in beginning a new exercise program.**
*Discounts will be applied at checkout Adaptive Fitness Program for wheelchair users designed to be done at home, in the gym, or on the go with resistance bands, dumbbells and your own body weight as resistance! Enjoy the ease and convenience of this plan, and get the results you want to lose weight, build strength and feel great! Every month you will get additional workouts to ensure you continue to challenge yourself, avoiding plateau and boredom! All exercises come with a tutorial video featuring Sarah performing the movement right from her wheelchair. Enjoy accountability and support from your fellow Disability Icons in the group chat and Facebook Group (must sign in separately to Facebook group and request access to group "Disability Icon". *BE SURE TO HAVE YOUR BANDS BEFORE YOU PURCHASE AS YOUR MEMBERSHIP WILL BEGIN RIGHT AWAY. Dumbbells will not be added for a few weeks and you will be notified when to get yours. Recommended resistance bands can be purchased here. https://fitsimplify.com/?rfsn=3785654.165a18 https://www.fitsimplify.com/product/fit-simplify-resistance-tube-bands/ **All included exercises have been part of Sarah's personal workout plan which resulted in her iconic transformation. Always listen to your body and never perform any exercise that causes pain. By signing up, you agree that you are assuming all risk of injury in performing this fitness program. The exercises included in this program have been designed for wheelchair users with full upper body mobility and no lower body mobility. Any adaptations necessary for your own physical mobility is at your discretion. Sarah Foley is currently in the process of becoming a certified personal trainer; all exercises have been designed for wheelchair users in collaboration with certified personal trainer, Jake Havron. Sarah Foley and Jake Havron accept no responsibility for injury or harm. Check with your physician with any concerns in beginning a new exercise program.**
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