Comes with weekly check-ins Nutrition weekly Cardio schedule weekly

**you may share a time slot with some one sometimes** nutriton coaching total body workouts combination of HITT body weight and dumbbells teaching proper and teachnique core strength for any levels of fitness from beginners to experience **AFTER 10 SESSIONS IS OVER YOU RESIGN BY PAYING ANOTHER $500**

Comes with weekly check-ins Nutrition weekly Cardio schedule weekly

*** your monthly payment is due regardless if you come or not*** Total body workouts combination of HITT body weight and dumbbells teaching proper form and teachnique

Menu is made based on your fitness goals and your activity level **** eating the foods you like to eat (protein, carbs, fats, veggies, fruits) healthy choices of course... *** you pay for how many weeks you need Increments of 6 weeks ****

total body workouts combination of HITT body weight and dumbbells teaching proper form and teachnique

Comes with weekly check-ins Nutrition weekly Cardio schedule weekly

nutriton coaching total body workouts combination of HITT body weight and dumbbells teaching proper and teachnique core strength for any levels of fitness from beginners to experience **AFTER 10 SESSIONS IS OVER YOU RESIGN BY PAYING ANOTHER $500**

nutriton advise total body workouts combination of HITT body weight and dumbbells teaching proper and teachnique core strength for any levels of fitness from beginners to experience

If you looking for a trainer that will travel to you Provide private training plus nutritional Guidance teaching proper form and technique Advance or beginners Will provide professional services such as Cardio schedule Nutrition menus ( that you will be cooking for your self) ** all subject matter due to fitness goals****