Initial Virtual Assessment Monthly Individualized Training Programs 1xWeekly Email Check-ins Access to Training Resource Library
Initial Virtual Assessment Monthly Individualized Training Programs Custom Meal Plan Habit Coaching 1xWeekly Email Check-ins 2xMonthly 20 min Video/Phone Call 1xWeekly 45 min Live Virtual Home Workout Access to Training Resource Library
Initial Virtual Assessment Monthly Individualized Training Programs Custom Meal Plan 1xWeekly Email Check-ins 1xMonthly 20 min Video/Phone Call Access to Training Resource Library
Need some extra one-on-one support to get you jump-started on your fitness? Add 4 additional monthly coaching calls to discuss your needs and stay accountable!
Need a bit more attention to stay motivated and accountable? Can't wait until Saturday to get your questions answered? This add-on gives you access to me on a daily basis to answer any questions that you may have!
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