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On a mission to transform the lives of individuals by uplifting their mind, body, and spirits. I am also a mother who understands how " BUSY" life can be. Advocating for postpartum body positivity, I have helped women achieve their fitness goals through strength training. I offer you a chance to challenge yourself to challenge yourself. Not only do I train women but I specialize men' health and wellness as well.
With a background in track and field, I qualified second place in the 2005 400 meter LSU high school indoor qualifiers; as well as the 25 meter relay. I am a Certified National Personal Trainer of the National Federation of Professional Trainers (NFPT). I specialize in group training, strength training, muscle building, fat loss, isolated weight training and HIIT cardio since 2016. I am also a Certified Yoga Instructor of the National Exercsice Trainers Association (NETA).
Looking to join a team of motivated individuals to help you stay motivated... Join DEE TRIBE NOW!!!!
Trainer at: DeeBodyArchitect
This user has not entered any info yet.
On a mission to transform the lives of individuals by uplifting their mind, body, and spirits. I am also a mother who understands how " BUSY" life can be. Advocating for postpartum body positivity, I have helped women achieve their fitness goals through strength training. I offer you a chance to challenge yourself to challenge yourself. Not only do I train women but I specialize men' health and wellness as well.
With a background in track and field, I qualified second place in the 2005 400 meter LSU high school indoor qualifiers; as well as the 25 meter relay. I am a Certified National Personal Trainer of the National Federation of Professional Trainers (NFPT). I specialize in group training, strength training, muscle building, fat loss, isolated weight training and HIIT cardio since 2016. I am also a Certified Yoga Instructor of the National Exercsice Trainers Association (NETA).
Looking to join a team of motivated individuals to help you stay motivated... Join DEE TRIBE NOW!!!!
Trainer at: DeeBodyArchitect
8 Years Of Training Experience
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