David Twan

25 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About David

I am a results based Certified Personal Trainer with over 20 years experience. I specialize in body transformation with a balanced lifestyle approach. I deliver a world class online experience by genuinely caring about my clients.

Trainer at: David Twan Health & Fitness

Strength and Conditioning Certification (ISSA)
Certified Strength and Conditioning Specialist (NSCA)
NSCA-Certified Personal Trainer (NSCA)
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Private Personal Training Online Personal Training Partner Training
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Location

Vernon | Canada

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Weight Loss Group Training Bootcamp

Certifications

Strength and Conditioning Certification (ISSA) Certified Strength and Conditioning Specialist (NSCA) NSCA-Certified Personal Trainer (NSCA) Certified Personal Trainer (CPTN-CPT) (CPTN) Precision Nutrition - Level 1

Photos

David's Posts

21 Jun 2018

Does Cardio and Dieting Make You Skinny Fat?

Do you perform cardio or follow a strict diet to lose weight? Science has shown that these two methods of weight loss may be harming you by making you Skinny Fat. What exactly is Skinny Fat? Skinny Fat is a term used to describe a body image of people who appear to be skinny, but […]

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14 Jun 2018

6 Steps to Get and Maintain a Ripped 6 Pack Abs

Does having a 6 pack abs show one of your fitness goals? Well, you are not alone. Many guys and gals want to show off their hard work in the gym by having that wash board of a mid section. Forget the latest fad diet, all of the pills, powders and portions that over promise […]

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David Twan

Vernon, Canada