Heather Daniels

29 Years Of Experience

Services:

  • Online Personal Training
  • Muscle and Strength Gain
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Products

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About Heather

Hey there! Picture this - it's 1993, and I'm just a 19-year-old girl starting her fitness journey in the comfort of her own living room, stepping to the beat of aerobics. A year later, at 20, I found my second home at the gym and by 21, I was lifting weights with the boys. And you know what? Here I am, still in love with fitness at 50!

Funny story, I ended up marrying my trainer. Yep, that's right! I'm that girl. My hubby, Darryl, and I aren't just life partners; we share a deep bond in bodybuilding as well.

My true passion is helping people lose fat, build muscle and maintain it without the bondage and obsession of food. I believe everyone is different and can achieve a fit body with a healthy mindset about food. I am living proof!

Best,
Heather Daniels

https://www.beyondbodyz.net/team/#Heather

The Competition Look
Beyond Bodyz Fitness Corporation

Trainer at: Beyond Bodyz Personal Training LLC

Certified Personal Trainer (CPTN-CPT) (CPTN)
Online Personal Training Muscle and Strength Gain Improving Flexibility
See all

Location

Phoenix | US

Services

Online Personal Training Muscle and Strength Gain Improving Flexibility Women's Fitness Weight Loss

Heather's Posts

16 Sep 2023

The Benefits of Carb Cycling for Women

Carbohydrates, often shortened to “carbs,” have faced their fair share of scrutiny in the health and fitness world. For women, balancing carb intake can be especially crucial, given the hormonal and metabolic variations that can differ from their male counterparts. One method gaining traction is carb cycling. But what is it, and how can women […]

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Heather Daniels

Phoenix, US