About Cynthia

Meet Cynthia: Your Fitness, Nutrition & Adventure Expert

With over 27 years of experience as a fitness and nutrition coach, Cynthia brings a unique blend of expertise and passion to help you achieve your goals. A dedicated surfer, mountain climber, and outdoor adventure junkie, she believes in living life to the fullest while empowering others to do the same.

Cynthia’s extensive background includes a background in pre-med and exercise science education, along with the publication of numerous articles as a recognized health and fitness expert. Based in sunny San Diego, she has helped hundreds of clients world wide transform their lives through tailored fitness and nutrition plans.

Whether you’re looking to lose weight, prepare for a mountain climbing expedition, or simply enhance your health and vitality, Cynthia’s personalized approach will guide you every step of the way. Let’s reach new heights together!

Trainer at: ROCK & GLOW