FREE TRIAL There is no obligation to join- just click here to try out my transformational training program for 14 days free. Cancel at end of 14 days or continue with this program to see just how FAST YOU GAIN MUSCLE AND LOSE THE FAT. The .50 cent charge is required on my end for you to be able to try it out for "free". :)
This program has different booty gains workouts that you have scheduled for you 3 times a week and then 4 different upper body workouts scheduled 2 times a week. It makes working out fun when you can just have everything done for you and you don't have to think of what to do next. Each workout comes with easy to navigate instructional videos so you know exactly how to perform each move. You also get to keep track of your progress on this app with progress pics, weight loss, and a place to note increased weight lifted. It hooks up with different apps like MyFitnessPal so I can further help you with your nutrition to make these very effective workouts and nutrition help you lose weight and gain the muscle you desire. So excited to have you part of my wonderful private community on FAcebook once you join in with support and encouragement and what we all need, a little accountability. We have options to message and video call as well on this app. See you soon!
I was inspired to help others reconnect back with each other and help each other have accountability to become more healthy. This program is one created that has one workout move you can do and another your buddy will be doing and you will workout out side by side with combo moves that make building muscle and toning up much faster. I have created it to have fun, bond with each other, and encourage the "you can do it" mentality. Once you join I will be adding you into my private Facebook group where you will have full access to healthy habits, recipes, and getting to know each other posts. On my app, we will message each other right from the beginning and I will set each of you up with your nutrition guidelines to reach maximum results in 90 days. This is the program for you if you have a wonderful friend that wants to get healthy with you! I am so excited to meet you both!
Saving you hundreds of dollars training in person, this training program is built to transform your body the fastest way possible. There are 5 workout days including compound exercises to build muscle quickly and burn fat—you will have weekly check-ins via messenger on this app including accountability with Janae, and videos for each move leaving you knowing how to train at your fingertips.
This program plan invites you into my private VIP group on Facebook for life. You will also receive monthly workouts that have been proven to transform your body fast. You will burn fat and build muscle at the same time. One of everyone's favorite things about my workout plans is just being able to walk in the gym and not have to think about what to do next. It saves you time and energy that you can use elsewhere in your day. You will be able to keep track of your progress with photo uploads, update your weight release, and nutrition journal tracking with the syncing of the MyFitnessPal app and/or your Apple smartwatch. You will also have full access to me with a messenger system built right in and have the option to be added to my private V.I.P group which is a community of women that encourage and motivate each other. I will provide accountability check-ins each week, healthy recipes and so much more. It really is a transformational program made just for you, that everyone loves. I welcome any feedback so that you have the best experience. I will be reaching out to you after you have jumped on board and we will set you up for 100% success! This is where the VIP comes in. We do weekly check-ins, and professional coaching for the best results. I look forward to getting to know you better and serving you with years of experience in transforming lives.
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