Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Elite Small Group Training

    Elite Tier comes with 12 sessions per month. Minimum 3-month commitment. Sessions must be redeemed within the month of purchase. Up to 1 unused session per month may roll over.

    Every month you will get 12 session credits for Small Group Training (expire after 1 month)

    $570.00 USD
    per month
  • Essential Small Group Training

    Essential Tier comes with 4 sessions per month. Minimum 3-month commitment. Sessions must be redeemed within the month of purchase. Up to 1 unused session per month may roll over.

    Every month you will get 4 session credits for Small Group Training (expire after 1 month)

    $220.00 USD
    per month
  • Performance Small Group Training

    Performance Tier comes with 8 sessions per month. Minimum 3-month commitment. Sessions must be redeemed within the month of purchase. Up to 1 unused session per month may roll over.

    Every month you will get 8 session credits for Small Group Training (expire after 1 month)

    $400.00 USD
    per month

Session Packs

  • Small Group Training Flex Sessions

    / 60 min / one time

    FLEX — Session Packages No monthly commitment. Valid 6 months from purchase.

    1 Session

    Expire after 6 months
    $60.00 USD
    $60.00 / session

    5 Sessions

    Expire after 6 months
    $287.50 USD
    $57.50 / session

    10 Sessions

    Expire after 6 months
    $550.00 USD
    $55.00 / session

    20 Sessions

    Expire after 6 months
    $1,000.00 USD
    $50.00 / session