If you've been looking for a sign to jump back on track this fall and finish the year strong, this is it. You will be challenged mentally & physically to dig deep, push your excuses aside, create new healthy habits and find your inner bad ass. Get in the best shape of your life while learning how to create long lasting sustainable results with CONFIDENCE. Program Includes... * 6-week Fall Challenge Training Guide * Gym Training Program * Easy to follow Meal Plan Outline * Breakfast/Lunch/Dinner/Snack Recipes included * Customizable Profile & Progress Trackers * Video Demonstrations for every exercise