Sasa Tegeltija

25 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Sasa

Sport has been part of my life since the age of five. As a former professional athlete in judo and football, I understand firsthand the dedication discipline, and commitment required to achieve success.
With over 25 years of coaching experience, I have had privilege of working with numerous elite an internationally recognized athletes, including Vera Zvonareva, Slobodan Kovac, Milos Vujanic, and many others across different sports.
My expertise includes strength and conditioning, athletic performance, speed, power, injury prevention, and physical development.
I work with all ages and fitness levels, from professional and aspiring athletes to recreational sports enthusiast and individuals taking their first steps toward a healthier, stronger, and more active lifestyle.
My philosophy is simple : Every individual has potential. My job is to help unlock it through smart, structured, and science based training.

Trainer at: Coach SashaTeg

CrossFit Level 1 Certification
TRX Certified
Level 3 Personal Training Certificate (UK)
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Dubai | United Arab Emirates

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Pre and Post Natal Training

Certifications

CrossFit Level 1 Certification TRX Certified Level 3 Personal Training Certificate (UK) Level 2 Gym Instructor (UK) FISAF - Master Personal Trainer VIPER Certified Kettlebell Certified Rehab Certified FISAF ( Federation of International Sport Aerobics and Fitness - Master coach degree FISAF ( Federation of International Sport Aerobics and Fitness - Fitness instructor level Nutrition - FISAF Strength and Conditioning Certification (ISSA)

Sasa's Posts

Assessing Dietary Intake

Examining people’s dietary intake allows the fitness professional to suggest how they can better meet nutritional and weight loss or weight maintenance goals. Many methods can be used to gather information on dietary intake. A useful method for the fitness professional is a food diary in which the client records everything that is consumed. These records […]

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Understanding Motivation as Shared Responsibility

Many of us have a view that motivation is something we are born with. Or that it lies entirely within us. This understanding of motivation as a “personal trait” leads us to think that whether the client will be able to engage in a regular activity or not, depends almost entirely on his personal potentials, […]

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Sasa Tegeltija

Dubai, United Arab Emirates