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16 Years Of Experience
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Personalised training and nutrition coaching designed to deliver real results through structure, accountability, and consistency. This program includes a tailored training plan, nutrition guidance, and fortnightly check-ins to track progress, adjust strategy, and keep you moving forward. Ongoing support and accountability ensure you stay disciplined, focused, and committed to your goals.
With a background in the military and elite competitive bodybuilding, I bring discipline, structure, and purpose into every coaching relationship. I am an INBA World Champion and IFBB Pro League Classic Physique National Champion, with years of experience training both body and mindset to achieve high-level goals.
My coaching philosophy is built on discipline, consistency, and intelligent effort. Results come from doing the basics well, repeatedly, with intention. I focus on developing strong habits, mental resilience, and evidence-based training and nutrition strategies that support long-term success.
I am a personal trainer at Gold’s Gym Toowoomba and an accredited sports nutrition coach, educated to help clients achieve the best possible results safely and sustainably - whether the goal is fat loss, muscle building, performance, or lifestyle transformation.
Trainer at: Muscle Mindset Training
Newtown | Australia
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