Muscle Mindset Training

With a background in the military and elite competitive bodybuilding, I bring discipline, structure, and purpose into every coaching relationship. I am an INBA World Champion and IFBB Pro League Classic Physique National Champion, with years of experience training both body and mindset to achieve high-level goals. My coaching philosophy is built on discipline, consistency, and intelligent effort. Results come from doing the basics well, repeatedly, with intention. I focus on developing strong habits, mental resilience, and evidence-based training and nutrition strategies that support long-term success. I am a personal trainer at Gold’s Gym Toowoomba and an accredited sports nutrition coach, educated to help clients achieve the best possible results safely and sustainably - whether the goal is fat loss, muscle building, performance, or lifestyle transformation.