3 month commitment required. During these 30 minute sessions, we will walk through your current eating patterns and dive deep into your food choices and make changes together that will result in reaching your desired goals. Week to week, we will discuss how everything is going, what changes were made, wins and mistakes, and everything in between. We’ll continue to make changes until you feel confident in your eating habits to hold yourself accountable moving forward without me!
Are you ready to kickstart your journey to a healthier, fitter you? This 3-month program is designed specifically with the equipment currently available to you to help you achieve your fitness goals effectively and sustainably. The main goals are to lose fat, build muscle, and improve your overall health and fitness. This program provides the structure, guidance, and support you need to succeed. Here's what you can expect from this 3-month transformation program: -Personalized Workout Plan -Nutritional Guidance -Accountability and Support -Progress Tracking -Flexibility and Adaptability Whether you're a beginner looking to kickstart your fitness journey or an experienced fitness enthusiast looking to take your workouts to the next level, our 3-month transformation fitness program is designed differently for each individual. Get ready to transform your body, health, and life!
Price is per person. Each partner buys pack individually and you train together. If one person cancels, the other can still show up but the session will be charged for the one who cancelled.