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What's included: - Getting to know your consultation (If we haven't worked with one another in the last 90 days) - Full body Assessments w/ Measurements - Personalized Fitness Program via App + weekly adjustments - 1 a week in-person or virtually + custom days outside of when we train together - Education lesson during the session + weekly habit challenges - 2 60 - minute nutrition session in your first month ONLY - Personalized Nutrition program via App & check-ins *No Refund*
What's included: - Getting to know you consultation (If we haven't worked with one another in the last 90 days) - Full body Assessments w/ Measurements - Personalized Fitness Program via App + weekly adjustments & check-ins - 1 day a week in-person + custom days outside of when we train together - COVID-19 Protocols apply
On purchase, you will get 4 session credits for PT Session (expire after 2 months)
The purpose of this program is to put your body to the test and get a feel for how programs are laid out. We will focus on endurance, strength, and recovery! Use discount code "Free99" to get this product free. You WILL NOT be charged!
On purchase, you will get 1 session credits for Getting to know you! (expire after 2 weeks)
What's included: - Getting to know your consultation (If we haven't worked with one another in the last 90 days) - Monthly Full body Assessments w/ Measurements - Personalized Fitness Program via App + weekly adjustments & check-ins - 1 a week in-person or virtually + custom days outside of when we train together (In-person session will depend on distance & Membership) * No Refund*
Every month you will get 4 session credits for PT Session (expire after 2 months)
What's included: - Getting to know your consultation (If we haven't worked with one another in the last 90 days) - Full body Assessments w/ Measurements - Personalized Fitness Program via App + weekly adjustments - 1 a week in-person or virtually + custom days outside of when we train together - Education lesson during the session + weekly habit challenges - 2 60 - minute nutrition session in your first month ONLY - Personalized Nutrition program via App & check-ins *No Refund*
Every month you will get session credits for: • 2 x Nutrition Coaching (expire after 2 months) • 12 x PT Session (expire after 2 months)
Are you looking for a 3 month CUSTOMIZED training program? Do you have the motivation/dedication but just needs a plan without a physical trainer? *Here's what's included* - Getting to know your consultation (If we haven't worked with one another in the last 90 days) - Full body Assessments w/ Measurements - Exclusive access to app + weekly adjustments + complete access to trainer - Nutrition guidance throughout
What's included: - Getting to know you consultation (If we haven't worked with one another in the last 90 days) - Full body Assessments w/ Measurements - Personalized Fitness Program via App + weekly adjustments & check-ins - 1 day a week in-person + custom days outside of when we train together - COVID-19 Protocols apply
Looking for an fitness program to follow at home? Do you need guidance but have your own motivation/dedication? *Equipment that is highly encouraged: Dumbbells and Resistance bands* This 4 day a week program which will include strength training, endurance and recovery which are the components to a healthy physical well being! *Other perks* - General Nutrition - Accountability Group - Exclusive App access along with exercise videos *Once purchased, your program will start that upcoming Monday* *NO REFUND*
Looking for an fitness program to follow in the gym? Do you need guidance but have your own motivation/dedication? This 4 day a week program which will include strength training, endurance and recovery which are the components to a healthy physical well being! *Other perks* - General Nutrition - Accountability Group - Exclusive App access along with exercise videos *Once purchased, your program will start that upcoming Monday* *NO REFUND*
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