-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
× Training Plan For Strength and Hypertrophy × Nutritional Guidance for Fat Loss, Muscle Gain, and Body Recomp × Step By Step Video Demos × Grocery Guides w/ Downloadable Lists × Restaurant Meals Replacements/Options × Progress Log × Exclusive Community Group × Online Support
Looking to shed some extra pounds on top of just working out? Add this plan to your package and receive weekly cardio exercises to keep the scale ticking down!
-Weekly videos centered around general wellness, dealing with common issues such as hair loss, acne, sleep etc
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