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-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
-Access to my training app "Doctor's Orders Coaching" -4/5 days/week workout plan -Body metrics tracking -Meal Plan set up to match your goals and make sure you're hitting your macros -Access to my nutrition library (100s of recipes)
× Training Plan For Strength and Hypertrophy × Nutritional Guidance for Fat Loss, Muscle Gain, and Body Recomp × Step By Step Video Demos × Grocery Guides w/ Downloadable Lists × Restaurant Meals Replacements/Options × Progress Log × Exclusive Community Group × Online Support
× Training Plan For Strength and Hypertrophy × Nutritional Guidance for Fat Loss, Muscle Gain, and Body Recomp × Step By Step Video Demos × Grocery Guides w/ Downloadable Lists × Restaurant Meals Replacements/Options × Progress Log × Exclusive Community Group × Online Support
Looking to shed some extra pounds on top of just working out? Add this plan to your package and receive weekly cardio exercises to keep the scale ticking down!
-Weekly videos centered around general wellness, dealing with common issues such as hair loss, acne, sleep etc
I attribute the foundation of my success to the solid motivation and discipline I gained from a strict, constant workout routine that kept me ready to tackle each and every day to the utmost of my ability. You’ll get an inside look into the world class evidence-based health and fitness training that I offer exclusively to my Premium 1-on-1 Coaching clients and that has been the backbone of many of myself and my inner-circle’s accomplishments
Trainer at: Christian Poulos
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