About Alexandra

As a faith and fitness mentor, I work with women in their mid 20's to 30's who are wrestling with their fitness, experience a tremendous amount of work stress, busy schedules, and typically have a lot of lower back and shoulder pain.
I believe in faith first coaching, which is first seeking out His kingdom, His righteousness, and solidifying identity in Christ- which, by doing so, makes it much easier to let go of the (often) distorted stories we tell ourselves, about ourselves, that get in the way of success.
Then, we work on learning how to steward the body, being the temple in which the Holy Spirit resides in. The entire process is a shedding of self to become more in His likeness.

If you're interested in learning more, you can book a 15 minute connection call here: https://calendly.com/muscletomindset/15check-in

Trainer at: Christ & Kettlebells