24 Years Of Experience
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As an experienced Personal Trainer and Certified Menopause Coaching Specialist, my passion is helping midlife women achieve their health and fitness goals, and thrive in perimenopause, menopause, and beyond.
With a focus on adopting a positive mindset, balanced nutrition, regular exercise and creating healthy lifestyle habits that are sustainable long-term.
“From hot mess to hormone success… it’s time to blossom into your best self!”
Trainer at: Chloe Compton | MenoFit™
Auckland | New Zealand
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