Commit for a year, get 25% off, and start your fitness plan for less than $1/day! - 200+ video demos - Each workout 60 minutes. - New 5-day programs loaded weekly. - Train each muscle group 1x/week. - Auto-loaded into your app calendar. - App groups & progress tracking. - Sculpting, Strength, Cardio, & HIIT. - Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings. - Built for gym-goer's who either don't know what to do, or just want a plan. Once subscribed, your workouts start the next Monday.

- 200+ video demos - Each workout 60 minutes. - New 5-day programs loaded weekly. - Train each muscle group 1x/week. - Auto-loaded into your app calendar. - App groups & progress tracking. - Sculpting, Strength, Cardio, & HIIT. - Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings. - Built for gym-goer's who either don't know what to do, or just want a plan. Once subscribed, your workouts start the next Monday.

Commit for a year, get 25% off, and start your fitness plan for less than $1/day! - 150+ video demos - Each workout 25 minutes. - New 5-day programs loaded weekly. - Train upper & lower body 2x/week. - Auto-loaded into your app calendar. - App groups & progress tracking. - All bodyweight & dumbbell exercises. - Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings. - Built for quick workouts in homes, garages, or hotel rooms. Once subscribed, your workouts start the next Monday.

- 150+ video demos - Each workout 25 minutes. - New 5-day programs loaded weekly. - Train upper & lower body 2x/week. - Auto-loaded into your app calendar. - App groups & progress tracking. - All bodyweight & dumbbell exercises. - Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings. - Built for quick workouts in homes, garages, or hotel rooms. Once subscribed, your workouts start the next Monday.

Get full access to our weekly GYM Workouts to test-drive it before you buy it. After requesting the trial, your workouts will be loaded within 24 hours.

Get full access to our weekly HOME Workouts to test-drive it before you buy it. After requesting the trial, your workouts will be loaded on the following day.

Get full access to our weekly ON-DEMAND HOME WORKOUTS to test-drive it before you buy it. After requesting the trial, your workouts will be loaded within 24 hours.

Be part of the Helena Fire Dept Wellness Group! - 200+ video demos - Each workout 60 minutes. - New 5-day programs loaded weekly. - Train each muscle group 1x/week. - Auto-loaded into your app calendar. - App groups & progress tracking. - Sculpting, Strength, Cardio, & HIIT. - Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings. - Built for gym-goer's who either don't know what to do, or just want a plan. Once subscribed, your workouts start the next Monday.

Want to just press play on your choice from a library of workouts where you'll be guided from start to finish each day? - "Netflix of workouts" available anytime. - Each workout 45 minutes. - Complete session workout videos - Train full-body every workout. - Add into app calendar as needed. - App groups & progress tracking. - All bodyweight & dumbbell exercises - Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings. - Full trainer-lead workouts in small spaces.

Want to just press play on your choice from a library of workouts where you'll be guided from start to finish each day? - "Netflix of workouts" available anytime. - Each workout 45 minutes. - Complete session workout videos - Train full-body every workout. - Add into app calendar as needed. - App groups & progress tracking. - All bodyweight & dumbbell exercises - Sync to AppleWatch, AppleHealth, FitBit, Garmin, MyFitnessPal, & Withings. - Full trainer-lead workouts in small spaces.

Book a 30-minute per session to speak to your trainers (Brandon or Sheree) via an in-app video call to answer any of your fitness questions, help with goal setting, accountability, etc. Within one hour after paying for the session, you will get an email with a link to schedule the call within the calendar of your app.

On purchase, you will get 1 session credits for Video Coaching Call (expire after 3 months)

As an add-on feature to any Chizl Workout Subscription, our entry-level Meal Plan PDF product for the one-time fee of $75 gives you 3 full days of meals (3 different meals + 2 snacks each day), based on the exact macros you need to reach the goal weight you filled out in your profile. This is not an automated process, so please allow 24-48 hours from the time of payment for us to build & load your PDF into the app. The PDF will remain on the app for 1-year, and is downloadable.

As an add-on feature to any Chizl Workout Subscription, our Smart Meal Plans are a step up from our basic Meal Plan PDF option. Smart Meal Plans are a full-scale, interactive, customized plans based on the exact macros you need to reach your goal weight, and loaded on the Chizl App by your trainer. We offer options for everyone...Balanced, Paleo, Low-Carb, Low-Fat, High Protein, Vegan, Vegetarian, and Pescatarian plans. You can scroll through the meals by day as well as click on a meal to see the serving information, ingredients, and even video cooking instructions! If you'd like to change a meal, simply click a button to choose from hundreds of options in our meal library already calculated to your exact macros. Think of it as Netflix for Meal Plans. Since each Smart Meal Plan is custom, please allow 24-48 hours from the time of payment for us to build & load your plan into your CHIZL App. To accurately build your plan, we pull the answers from these 3 questions that you provided in your initial online consultation form: 1. What's your desired goal weight? 2. What type of meal plan do you prefer? (Low Carb, Paleo, Vegan, etc) 3. How many meals per day do you prefer? Your Smart Meal Plan will remain on the app as long as you remain a subscriber.