Prepare for the AWNZ 2024 Open 2024 with this 3-month plan to increase your overall strength and power, and your specific performance of the 2024 Open Lifts -- the Hack Lift and the Reflex Clean & Push Press. Includes: - Monthly updated training plan - Peaking plan - Monthly nutrition guide - In-app nutrition tracking - In-app messaging support - Member-only group and additional resources
Lose bodyfat fast while retaining your hard-earned muscle in this 8-week online program from Dr Cliff Harvey. - Monthly updated time-effective training program (2 hours dedicated training per week) - Program e-book and nutrition guide - Dedicated member group - In-app messaging and support from Cliff himself
Add more extensive nutrition and lifestyle coaching to Train With Me, or our range of strength plans! Includes: - Energy and macronutrient guidance - Habit guidance and tracking based on the needs identified in your intake - Ongoing adjustment and coaching to help these tactics become health habits
The premium nutrition, strength, and lifestyle offering from Dr Cliff Harvey. - Monthly customised nutrition plan - Monthly customised strength & conditioning plan - Custom lifestyle and habit guidance - Monthly individual coaching call - In-app support - Access to member-only resources -$299 per month [3-month minimum]
Train along with me, using the same strength plan I'm currently using, along with supporting nutrition & lifestyle info, resources, group, and support. This program includes: - Monthly updated strength program (includes the ability to swap out exercises) - Additional optional workouts from our growing on-demand library of programs - Nutrition Guide to match the current phase of training - In-app nutrition tracking - In-app support from Cliff - Member-only group - Additional resources, E-books, programs and guides!
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