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A 4-week personalised training program to fit your goals, equipment and training availability. Basic Program - Initial consultation - 1 month personalized training program - Tailor made workouts to fit your goals - Full app access to record progress - Video demos of exercises - Weekly text support to answer any questions you might have
A 12-week personalised training program to fit your goals, equipment and training availability. Basic Program - Initial consultation - 3 months personalized training program - Tailor made workouts to fit your goals - Full app access to record progress - Video demos of exercises - Weekly text support to answer any questions you might have
A 4-week personalized training program with an added level of support to fit your goals, equipment and training availability. Premium Program - Initial consultation - 1 month personalized training program - Tailor made workouts to fit your goals - Full app access to record progress - Video demos of exercises - Text support available throughout the week to answer any questions you might have - Monthly video check-in - Video reviews to check form
A 12-week personalized training program with an added level of support to fit your goals, equipment and training availability. Premium Program - Initial consultation - 3 months personalized training program - Tailor made workouts to fit your goals - Full app access to record progress - Video demos of exercises - Text support available throughout the week to answer any questions you might have - Monthly video check-in - Video reviews to check form
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