4 Years Of Experience
Services:
XXXX
On purchase, you will get 1 session credits for Weekly Check Ins (expire after 14 days)
Unlock your full fitness potential with our customized workout program designed just for you. Whether you're a beginner or an advanced athlete, our online program creates a tailored fitness plan based on your unique health and fitness levels. By evaluating your goals, current fitness status, and any specific health considerations, we craft a workout routine that challenges you appropriately while ensuring steady progress. Every session is designed to improve your strength, endurance, flexibility, and overall well-being—at a pace that works for you. What You Get: 2 30 minute coaching sessions + 1 month access to the B4M Fitness Application Personalized Workouts: Every plan is unique and adjusted to your fitness level, ensuring you train safely and effectively. Health-First Approach: We prioritize your health by factoring in any injuries, medical conditions, or special needs. Fitness Assessment and Plan: Meet with John for 30 minutes to develop your customized workout plan. Expert Guidance: Weekly check-ins via email or text with your coach John who will coach you through your 30 day reboot. Progressive Tracking: Your program evolves as you grow, keeping you engaged and motivated. Access to the Built For More Fitness App Whether you're aiming to lose weight, build muscle, increase stamina, or simply improve your overall health, our program is here to help you succeed—on your terms, at your pace. Start your fitness journey today with a workout program that’s as unique as you are!
On purchase, you will get 2 session credits for Coaching Call (expire after 1 month)
Transform Your Fitness with a Personalized Workout Program Unlock your full fitness potential with our customized workout program designed just for you. Whether you're a beginner or an advanced athlete, our online program creates a tailored fitness plan based on your unique health and fitness levels. By evaluating your goals, current fitness status, and any specific health considerations, we craft a workout routine that challenges you appropriately while ensuring steady progress. Every session is designed to improve your strength, endurance, flexibility, and overall well-being—at a pace that works for you. What You Get: Personalized Workouts: Every plan is unique and adjusted to your fitness level, ensuring you train safely and effectively. Health-First Approach: We prioritize your health by factoring in any injuries, medical conditions, or special needs. Expert Guidance: Two 30-minute sessions with your coach John who will assess your fitness level, build your plan and then provide you with a plan that you can use on your own. Whether you're aiming to lose weight, build muscle, increase stamina, or simply improve your overall health, our program is here to help you succeed—on your terms, at your pace. Start your fitness journey today with a workout program that’s as unique as you are!
On purchase, you will get 2 session credits for Coaching Call (expire after 1 month)
Test
I am 68 years young and know how to stay fit and healthy! I founded Built For More in 2022 after successful careers in both the Navy as a Naval Flight Officer (Retired Commander) and as a Mid-level Executive in Program and Project Management. I am committed to helping you become fit, stay fit and achieve your goals. I've trained hundreds of people and specialize in longevity and fitness for those between 40 to 90! I am a sought after instructor for classes in TRX, HIIT, Stretching and Aqua Bootcamps.
Trainer at: Built For More Fitness
Roseville | United States
This user has not uploaded any posts yet.