7 Years Of Experience
Services:
This month-to-month package includes 12 one-hour personal training sessions plus written workouts through Trainerize and a calorie/macro plan to be adhered to by the client on their own time. This also includes frequent text and phone call communication with your trainer and they will be expected to review and follow-up with you about your online workout submissions. This package renews month-to-month from the date of purchase and can be canceled anytime through the app. *In-Person sessions are typically completed at Pure Fitness in Tysons Corner, but exceptions may be made for specific circumstances.
Every month you will get 12 session credits for 1-Hour PT Session (expire after 3 months)
This package includes 4 60-minute private personal training sessions, typically conducted at Pure Fitness Tysons. These sessions can be used however you like and expire after 3 months. This is a recurring subscription; if you wish to sign for only one-month, make sure to cancel or let your trainer know before your next billing date.
Every month you will get 4 session credits for 1-Hour PT Session (expire after 3 months)
This month-to-month package includes 8 in-person 1-hour sessions per month (equates to two weekly sessions) plus written workouts through Trainerize and a calorie/macro plan to be adhered to by the client on their own time. This also includes frequent text and phone call communication with your trainer and they will be expected to review and follow-up with you about your online workout submissions. This package renews month-to-month from the date of purchase and can be canceled anytime through the app. *In-Person sessions are typically completed at Pure Fitness in Tysons Corner, but exceptions may be made for specific circumstances.
Every month you will get 8 session credits for 1-Hour PT Session (expire after 3 months)
This month-to-month product includes personalized written workouts per week to be followed virtually by the client on their own time. Options for equipment availability include public gym workouts, at-home workouts, or outdoor workouts. Communication between the trainer and client is required to determine equipment availability. The client is also guaranteed messaging communication through the Beyond The Barbell app for the duration of their purchased product. *These are NOT live virtual sessions. If you would like live virtual sessions, please select one of our Live Virtual Call Session packages. *Nutrition plan not included. You may purchase a nutrition plan or guidelines as an add-on.
Custom meal plan with personalized calories and macros provided through the Beyond The Barbell. These are updated as needed as may be apart of a phased training and nutrition plan. Consultation with trainer required.
Ryan is a NASM Certified Personal Trainer and Certified Nutritional Therapy practitioner. She created her business Beyond The Barbell after 4 years of certified experience to bring to life her vision of a fitness program that serves her clients in and outside of the gym. Ryan is passionate about instilling a sense of discipline and self-empowerment in her clients that will ultimately be their driver to success. She is a dedicated strength and performance coach who expects nothing but the best from her athletes and has no concept of the word “mediocre”. Any athlete who works with Ryan should expect to show up on time, learn exercises and movements proficiently, do the work prescribed outside of their sessions, and be severe in their desire to improve and work hard. On the soft-skills side of the program, she will also ensure that you are getting proper sleep and nutrition, managing your stress, and that your mental health is well taken care-of. There are two sides to every coin.
Now offering Virtual Training.
Trainer at: Beyond The Barbell
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