As a certified breath coach, certified personal trainer, certified nutritionist, boxing coach, and speaker, James is passionate about helping others lead a healthy lifestyle. In 2018 he experienced an accident that caused his left lung
to collapse which in his words, “Was the best thing to ever happen to him”.
Along the journey of reconnecting with his breath, James found the art of African drumming which has become a pivotal tool in his healing journey. James recognizes that music, healthy sound frequencies, and the rhythms of the African diaspora are healing modalities that he often shares throughout his community. Mentoring and guiding the youth has always been a driving force throughout James’s life. He is passionate about providing safe spaces for youth to thrive in through the art of boxing and mindfulness. Also, James is a 2x TedX speaker where he shared the ideas, “If you knew this, you would breathe better” and “Conversation Rules The Nation”. Both TedX engagements can be watched on the Youtube platform.

Trainer at: Breathe With Ease