Ashley Wingate

15 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Ashley

I’m a fitness trainer + mom who's incredibly passionate about helping women reach their fitness goals because of the many challenges & struggles I’ve faced along the way in my own fitness journey. I’ve done the ‘cardio bunny & starve myself’ routine, the ‘2-a-days & injure myself’ routine and just about everything in between. Any success I had was quickly fleeting and my weight would yo-yo right back to the start point or higher.

If that sounds familiar, I want you to know that I GET IT. I know the pain of being dissatisfied with your body despite your best efforts. I wasn’t genetically blessed with a lean body composition & I didn’t build my body without making almost every mistake possible along the way. I beat myself down physically & mentally attempting to achieve my goals. BUT. With every mistake came an invaluable lesson. God has taken my greatest fitness related failures and used them to prune me & grow me into a better trainer and a better person. I hope to use the lessons I’ve learned to help you achieve your goals and a healthy lifestyle you can sustain!

Trainer at: BOSSFIT | Online Personal Fitness Training

Certified Personal Trainer (ACE)
Group Fitness Instructor (ACE)
Private Personal Training Online Personal Training Online Group Bootcamps
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Location

Atlanta | United States

Services

Private Personal Training Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training

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Ashley Wingate

Atlanta, United States