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Boris specializes in personal training, rehabilitation and sport nutrition, as well as group training with TRX Suspension Training and and concentrating on building core strength. He has nearly a decade's worth of athletic experience and brings a solid understanding and knowledge of health and fitness to his challenging, dynamic workouts.
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Health IT
Trainer at: Boris Ruhadze
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Boris specializes in personal training, rehabilitation and sport nutrition, as well as group training with TRX Suspension Training and and concentrating on building core strength. He has nearly a decade's worth of athletic experience and brings a solid understanding and knowledge of health and fitness to his challenging, dynamic workouts. Bodybuilding Soccer Swimming Music Dogs Cars Gizmos + Gadgets Health IT
Trainer at: Boris Ruhadze
17 Years Of Training Experience
Included in this virtual program are the following: - weekly teleconference via Skype/FaceTime/Hangouts/Zoom - nutrition and dietetic strategy and guidelines - unlimited email communication - access to mobile app and exercise library
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