About Nisha

My Name is Tanisha. Nisha for short. Some know me as Tawny
I'm a 200HR-certified yoga instructor, Fascial Stretch Therapist, and ISSA-certified Personal trainer.
An ex-tennis and volleyball player with a background in dance and kickboxing. I've dabbled in many sports and forms of movement and have over 8 years of specializing in movement and functional group training. This is what sets my classes apart and makes them accessible to all bodies and fitness levels.

I was always into sports and fitness, but my passion grew after a terrible car accident in 2010. After dealing with chronic pain for many years I wanted to know how I heal my body. Yoga and educating myself about fascia led to my curiosity and passion for massage therapy and I graduated in March 2022.

My goal is to educate clients, teach body awareness and acceptance, use movement as medicine, and hone into your own personal power (magic!)
I blend together principles of power yoga, yin and breath work to leave you feeling stronger and much more at ease in your body.

Trainer at: BorderlineFit