Jennifer Walker

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

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About Jennifer

Certified Personal Trainer & Sports Nutritionist | Low Back Specialist | Former Nationally Ranked Collegiate Athlete

Welcome to Bodywork Fitness! My athletic background speaks volumes about my commitment to excellence. Before becoming a personal trainer, I excelled as a nationally ranked collegiate athlete. This competitive spirit now drives me to help individuals achieve their fitness goals. With over five years in the fitness industry and three vital certifications (Certified Personal Trainer, Certified Sport Nutritionist, and Certified Low Back Specialist), I bring a wealth of expertise to your fitness journey.

Specializing in Overcoming Obstacles

I've faced my own share of fitness challenges, including severe chronic pain, which gives me a unique perspective on guiding others to success. I specialize in working with clients dealing with various obstacles, such as chronic pain, severe injuries, limited range of motion, and those aspiring to reach their athletic peak. I understand the physical and emotional toll these challenges can take and am here to help you surpass them.

Versatile Training Options

While my athletic background equips me to guide clients towards their peak performance, I'm not limited to just one form of fitness. My expertise extends to a broad range of fitness goals and preferences, from aspiring athletes to those seeking improved overall health and fitness.

Why Choose Me?

Athletic Excellence: My background as a nationally ranked athlete instills a drive for excellence in my training approach.
Personal Experience: Having overcome my fitness and pain challenges, I understand what it takes to triumph over them.
Proven Expertise: With multiple certifications and solid educational foundations, I possess the knowledge and skills to help you achieve your goals.
Versatile Approach: My experience enables me to adapt my training to various fitness goals, whether athletic achievement or general fitness.
Results-Driven: I'm here to help you achieve your goals and inspire you to exceed them.
Flexibility and Convenience: Choose between in-person and remote training for accessibility.

If you're ready to break free from your fitness challenges, rebuild your strength, and transform your life, I'm here to guide you. Contact me today, and let's start your journey towards a healthier, happier you. Whether you're striving for athletic excellence or aiming to enhance your overall health and well-being, I'm ready to help you reach your full potential.

Trainer at: Bodywork Fitness

(NCSF) Certified Personal Trainer
(NCSF) Certified Sport Nutrition Specialist
(NCSF) Certified Low Back Specialist
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Private Personal Training Online Personal Training Partner Training
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Location

Colorado City | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Cardiac Rehabiliation Bootcamp

Certifications

(NCSF) Certified Personal Trainer (NCSF) Certified Sport Nutrition Specialist (NCSF) Certified Low Back Specialist CPR & AED First Aid (NCSF) Certified Health Coach

Jennifer's Posts

1 Jun 2024

Chronic Pain Management with Exercise

Chronic pain is a relentless companion for millions of people around the world. Whether it’s back pain, arthritis, fibromyalgia, or any other persistent discomfort, the quest for relief can be a never-ending struggle. However, there is a ray of hope that doesn’t involve painkillers or surgeries: exercise. Engaging in physical activity can not only lower […]

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Jennifer Walker

Colorado City, United States