About Crystal

Helping other people on their fitness journey is something I truly love. I have spent a lot of time figuring it out on my own. When I finally sought the help of trainers and mentors, that’s when the change became permanent. I think we often forget how valuable coaching and help from another human being can be. It is in our DNA. In order to survive, we looked out for our community and shared stories of lessons we had to learn the hard way. I want you to have a clear road map to your goals and know you are not alone. That is why I share my personal journey and offer Virtual Personal Training.

Trainer at: Body of Gratitude Fitness