What's included for only $99? - Personalized macronutrient recommendation for fat loss - 4 weeks of workouts for home or gym, includes body weight & band option. 5 workouts per week, cardio programming, & ab workouts, designed for weekly progressions and to maximize fat burning. - Recipes with macro breakdowns - Nutrition guide with detailed information on macros, calorie cycling , meal prep tips, grocery list by macros - Access to me during the program via my app
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