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Eight small group training sessions with Coach Afolabi, built to help you get back in shape, build real strength, and feel like yourself again. This is foundation work — training that meets you where you are and builds from there, done alongside a small group of moms on the same journey. Perfect for building a consistent 2x/week habit. Valid for 8 weeks from purchase.
Afolabi Ajumobi (CPT, SFG1, TRX) is a NASM certified personal trainer, StrongFirst certified kettlebell instructor, and TRX certified suspension trainer. As a wellness and fitness advocate residing in Los Angeles, Afolabi began his active lifestyle at young age playing basketball in high school and continuing on to play collegiately at Rutgers University.
During his collegiate career, Afolabi suffered 2 anterior cruciate ligament (ACL) tears in both knees which fueled his passion to learn corrective exercise to prevent injuries and promote optimum health. It ignited a passion for wellness, fitness, movement and its amazing mental and physical benefits.
Afolabi enjoys integrating high performance coaching through the use of strength training, conditioning, movement, and balance through self-awareness. He believes it is important to have connection of mind and body in order to reach whichever goal or positive lifestyle change one may have.
Trainer at: AFO Performance
Los Angeles | United States
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