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Body By Andrea

Prague, Czechia

Body By Andrea

Prague, Czechia

About

Hello! I’m the founder of BODY BY ANDREA. I'm just a normal girl with my love for a fit and healthy body. I hope to encourage you all to find a good BALANCE between life, nutrition and fitness! I share my life on here with you and hope that you'll be inspired to do more of what makes you happy. And in case of eating makes you happy (I love to eat too) then I would love to show you that healthy and tasty food ideas exist.
My goal as your health and fitness coach is to help you feel empowered & supported while making the right choices to live your life.

Trainer at: Body By Andrea

19 Years Of Training Experience

About

Hello! I’m the founder of BODY BY ANDREA. I'm just a normal girl with my love for a fit and healthy body. I hope to encourage you all to find a good BALANCE between life, nutrition and fitness! I share my life on here with you and hope that you'll be inspired to do more of what makes you happy. And in case of eating makes you happy (I love to eat too) then I would love to show you that healthy and tasty food ideas exist. My goal as your health and fitness coach is to help you feel empowered & supported while making the right choices to live your life.

Trainer at: Body By Andrea

19 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Group Training

Certification

Certified Personal Trainer (CPTN-CPT) (CPTN)

CanFitpro - Certified Sport Conditioning Specialist

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

FMS Level 1

Precision Nutrition - Level 1

Precision Nutrition - Level 2

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Group Training

Certification

Certified Personal Trainer (CPTN-CPT) (CPTN)

CanFitpro - Certified Sport Conditioning Specialist

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Level 3 - Diploma of Fitness (Australia)

FMS Level 1

Precision Nutrition - Level 1

Precision Nutrition - Level 2

1 time Nutrition Plan valid for 1 month

Includes custom nutrition program based on your health and goals. Comes with Fitness App and online support. Valid for 1 month.

24900
per month
Contest Prep

This program includes: Monthly training plan Monthly nutrition plan Weekly check-ins Monthly assessments Unlimited communication, via app, email, whatsapp - *Peak-week schedule *Post competition nutrition plan *Daily check-ins during peak-week $249/month + $50 set-up fee

24900
per month
Fitness Coaching

Includes custom nutrition and training program based on your health and goals. Your program includes: Monthly training plan Monthly nutrition plan Weekly check-ins Monthly assessments Unlimited communication, via app, email, whatsapp $179 a month with $50 set-up fee

17900
per month

Body's Posts

Hamstrings and Glutes Best Exercises

16 Jul 2018

Workout your glutes and hamstrings today! Most of us blame neglecting certain aspects of a training program or not exercising on a lack of time.Unfortunately, neglecting muscle groups such as your hamstrings can have serious consequences. Hamstring-centric exercises help balance your overall leg development. Heavy compound movements are best for adding strength and size. One […]

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Body By Andrea

Body By Andrea

About

About

Services

Certification

Services

Certification

1 time Nutrition Plan valid for 1 month

Contest Prep

Fitness Coaching

Body's Posts

Hamstrings and Glutes Best Exercises

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Body By Andrea

Body By Andrea

About

About

Services

Certification

Services

Certification

1 time Nutrition Plan valid for 1 month

Contest Prep

Fitness Coaching

Body's Posts

Hamstrings and Glutes Best Exercises

Thank You

Get In Touch

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first name *

last name *

message *

phone number (optional)

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YOUR NAME *

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