About Coach

Growing up, I always had a solid interest in fitness and living a healthy lifestyle. The gym became my second home. As an OCB professional natural bodybuilder, I've helped numerous clients lose weight, drop body fat, reduce pain, and feel amazing through one-on-one sessions. Now, I'm adding many online and hybrid training success stories from clients all over the country!

I studied personal training through NASM and soon after founded my company: BODITECT. The name Boditect comes from my years in engineering and architecture firms, reflecting the concept of building and renovating your dream body, much like an architect designs a unique home. Every person's body is different, and the process should reflect the client's life and individuality. At Boditect, we believe every body is "Built Different."

As a member of the South Carolina Army National Guard, I understand the importance of resilience and structure. This experience, combined with my passion for fitness, drives me to help others achieve their health and fitness goals despite their busy schedules. At Boditect, "We Make Fitness Fit."

Whether you're an entrepreneur, a manager, or anyone with a hectic schedule, Boditect provides solutions that adapt to your needs without adding stress. Our hybrid coaching program integrates personal coaching with a sophisticated online platform tailored to your lifestyle and schedule.

I wake up each day excited about who I can help feel great. Seeing clients reach their fitness and weight loss goals truly makes me happy. Join Boditect for free and experience how we make fitness fit into your life. Together, let's build a world where fitness and health are accessible to all, tailored to each, and beneficial forever.

-Coach Kris
Head Coach at BODITECT

Trainer at: Boditect