A beginner level online training program to prepare you for Law Enforcement Fitness Testing. This scaled 12 week program will prepare you for the cardiovascular endurance and strength needed to master all the obstacles in the PARE, COPAT, POPAT and APREP/PFA fitness tests.

Online training to prepare for Law Enforcement Fitness Testing. This 6 week program will prepare you for the cardiovascular endurance and strength needed to master all the obstacles in the PARE, COPAT, SOPAT, POPAT and APREP fitness tests.

This is your monthly subscription to training like a Law Enforcement officer! Keep fit for duty, maintain your level of fitness or challenge yourself in these sessions to push further, harder and faster to improve your fitness!

Not sure what to eat while working on shift? Need some inspiration or a meal plan specific to you? Add on our Nutrition package and start to dial in your fitness goals!