45 minutes of complete “focused” movement to help enhance your mobility, strength and mental clarity Great for: - Stamina - Coordination - Balance - Core strength - Muscular Posture Includes: - 3 Delivered 45 Minute Video Based Custom Workouts Per Week / 12 Workouts Per Month - Workout Calendar - Performance Meal Plan - Daily Meal Tracking - Habit Based Coaching - Weekly Check Ins - Constant Communication - Monthly Video Chats - Weekly & Monthly Progress Pics and Stats Training program requirements: A Floor Mat, Kettlebells, Dumbbells, Resistance bands, A Medicine Ball and Bodyweight.

30 minutes of complete "thorough" movement to help enhance your mobility, strength and mental clarity when you're crunched for time! Great for: - Stamina - Coordination - Balance - Core strength - Muscular Posture Includes: - 2 Delivered 30 Minute Video Based Custom Workouts Per Week / 8 Workouts Per Month - Workout Calendar - Performance Meal Plan - Daily Meal Tracking - Habit Based Coaching - Weekly Check Ins - Constant Communication - Monthly Video Chats - Weekly & Monthly Progress Pics and Stats Training program requirements: A Floor Mat, Kettlebells, Dumbbells, Resistance bands, A Medicine Ball and Bodyweight.

This class will push your limits, build strength, and elevate your fitness to new heights! What's Included: Full-body workout with Kettlebells, Bands, TRX, and Circuit Training. 8 sessions/month (2 sessions per week) Expert coaching to help you unlock your full potential

The Core Monthly Membership is an in-person monthly membership plan. Perfect for beginners seeking consistent fitness. What's Included: 4 sessions per month (1 session per week) Performance Meal Plan Daily Meal Tracking Habit Based Coaching 1 Weekly Check-in Weekly & Monthly Progress Tracking With wearable device integration for a complete view of your journey.

The Elite Monthly Membership is our MOST intensive in-person coaching experience, built for those who are fully committed to reaching their peak potential with unmatched support and accountability. What's Included: 12 sessions per month (3 sessions per week) Performance Meal Plan Daily Meal Tracking Habit Based Coaching 3 Check-ins per week FREE 2 Sessions on Your Next Training Package When You Complete This Plan Guaranteed Priority Booking for Sessions Weekly & Monthly Progress Tracking With wearable device integration for a complete view of your journey.

Get ready to challenge your body and mind as you increase power, stability, and endurance. What's Included: The perfect blend of TRX, Strength, and Stabilization to build power and stability. 8 sessions/month (2 sessions per week) Expert coaching to help you unlock your full potential

The Hybrid MaxFit30 is an in-person package that offers extra time for progression and refinement in your fitness journey. Each 30-minute workout maximizes performance, endurance, recovery, and results—getting more from every rep. What's Included: Weekly Check Ins Performance Meal Plan Daily Meal Tracking Habit Based Coaching Constant Communication Weekly & Monthly Progress Pics and Stats With wearable device integration for a complete view of your journey.

The Hybrid QuickFit30 is an in-person package designed for those who need a quick yet effective fitness plan. Perfect for busy schedules, each 30-minute session offers a focused workout to keep you active and progressing. What's Included: Weekly Check Ins Performance Meal Plan Daily Meal Tracking Habit Based Coaching Constant Communication Weekly & Monthly Progress Pics and Stats With wearable device integration for a complete view of your journey.

The Hybrid Thorough45 is an in-person package designed for those serious on creating lasting change. Each 45-minute session is a comprehensive blend of strength training, cardiovascular conditioning, and mobility work, designed to elevate your fitness at a deeper level. What's Included: Weekly Check Ins Performance Meal Plan Daily Meal Tracking Habit Based Coaching Constant Communication Weekly & Monthly Progress Pics and Stats With wearable device integration for a complete view of your journey.

The Hybrid Thorough45 is an in-person package that offers 20 power-packed 45-minute sessions. This program is designed to take your fitness journey to the next level, offering comprehensive workouts that hit every muscle group with precision and power. What's Included: Weekly Check Ins Performance Meal Plan Daily Meal Tracking Habit Based Coaching Constant Communication Weekly & Monthly Progress Pics and Stats With wearable device integration for a complete view of your journey. Guaranteed Priority Booking for Sessions

For current 1:1 training clients and anyone beginner-advanced interested in accountability routines and check ins on a monthly basis for proper exercise technique and overall strength. Training program requirements: A Floor Mat, Kettlebells, Dumbbells, Resistance Bands, A Medicine Ball and Bodyweight.

The Power Monthly Membership is an in-person monthly membership plan. Ideal for individuals aiming faster progress. What's Included: 8 sessions per month (2 sessions per week) Performance Meal Plan Daily Meal Tracking Habit Based Coaching 2 Check-ins per week Weekly & Monthly Progress Tracking With wearable device integration for a complete view of your journey.

Develop strength, control, and confidence with every swing, snatch, and press. What's Included: Master technique and progressive overload for strength and control. 8 sessions/month (2 sessions per week) Expert coaching to help you unlock your full potential