About Shannon

I am living proof that utilizing a holistic approach to your health can in fact save it. A few years ago, I was involved in a horrific car accident, hit by a drunk driver. I was confined to a wheelchair and body brace for a year, told that I would never walk the same again. During this time of recuperation, I realized that I had been given two choices; accept my new limitations or push through the self-doubt and attempt to regain my health. I hit the gym, discovering that I could work out and reclaim my strength, flexibility and confidence. I was hooked; I instantly felt called to empower others to take a natural and holistic approach to finding their total wellness.

Today I am a personal trainer, fitness competitor and an advocate for the organic lifestyle. You may have given up on yourself, be facing physical limitations or afraid of change. Well, I am here to help! Whether the changes you desire are physical or physiological, my holistic and all natural approach will help customize the right meal plans and workouts just for you. Your body is an amazing machine, and it is never too late to start making your bigger change!

Trainer at: Bigger Change