Straightforward structure. Just enough support. This version gives you the same customized plan—covering habits, training, and nutrition—but with monthly video check-ins to keep things moving in the right direction. You’ll still have full access to messaging, tracking, and coaching support inside the app. Includes: Monthly 30-minute video call with Ryan (done through the app) Full meal planning support with recipes, shopping lists, and guidance Personalized habit system to build consistency without overwhelm Ongoing app support and direct messaging for questions and updates Full progress tracking and plan adjustments Best for: Self-starters who just need a little structure and direction Clients looking for support without the weekly time commitment Anyone ready to get results without overcomplicating the process ❓ Frequently Asked Questions What’s the difference between the two programs? The only difference is check-in frequency. One includes weekly video calls, the other includes monthly. Both give you full support, coaching, and access to the app. Can I upgrade later? Yes. You can switch between plans at any time—just let us know and we’ll adjust your billing and schedule. What’s your cancellation policy? You can cancel anytime in the first 30 days, no strings attached. After that, we require a 30-day cancellation notice. This allows us to plan long-term and deliver higher-quality coaching. How are video calls handled? All check-ins happen directly through the app. You’ll get reminders and join links inside the platform—no extra tools or downloads needed.

Simple strategies. Real accountability. This is our most hands-on coaching option. You’ll get a clear plan tailored to your lifestyle—covering training, nutrition, and daily habits—with weekly 1-on-1 video check-ins to review progress, adjust goals, and keep you on track. Includes: Weekly 30-minute video call with Ryan (done through the app) Full meal planning support with recipes, shopping lists, and guidance Personalized habit-building system that fits into your real life Daily accountability, check-ins, and messaging through our app Progress tracking and adjustments as needed Best for: People who want regular face-to-face accountability Anyone serious about making long-term lifestyle change Clients who value real-time guidance and hands-on support ❓ Frequently Asked Questions What’s the difference between the two programs? The only difference is check-in frequency. One includes weekly video calls, the other includes monthly. Both give you full support, coaching, and access to the app. Can I upgrade or downgrade later? Yes. You can switch between plans at any time—just let us know and we’ll adjust your billing and schedule. What’s your cancellation policy? You can cancel anytime in the first 30 days, no strings attached. After that, we require a 30-day cancellation notice. This allows us to plan long-term and deliver higher-quality coaching. How are video calls handled? All check-ins happen directly through the app. You’ll get reminders and join links inside the platform—no extra tools or downloads needed.

(4) 60 minute Sessions: Each session is $90 + Online Coaching: Included. All products are nonrefundable and require 30 days notice to change billing. All in person sessions require a 24 hour written notice(text or email is fine) for cancellation or change from the start of the session.