JayBee Briggs

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About JayBee

About Me
Hey! I’m JayBee the FitTrainer — Certified Master Personal Fitness Trainer and creator of the Better Body Better Me (3BMe) method.

With over 7 years of experience in personal training and online coaching, I built this app to help you reach your goals with structure, support, and results that last. Whether you’re here to lose weight, gain strength, or build better habits, I’ve got a program for you.

Inside this app, you’ll get:
• Customized workout plans
• Personalized meal guidance
• 1-on-1 coaching
• Progress tracking
• Weekly motivation to stay consistent

This isn’t just about looking good — it’s about becoming your best self. Let’s get started and make your goals a reality!

Trainer at: Better Body Better Me

Certified Personal Trainer (ACE)
Private Personal Training Online Personal Training Partner Training
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Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Weight Loss Group Training

JayBee's Posts

10 Apr 2025

The Basics and Pros of Fitness

Let’s be real — getting into fitness can feel overwhelming and everyone understands the pros of fitness. With so many workouts, diets, and opinions flying around, it’s easy to get stuck before you even start. But here’s the truth: fitness doesn’t have to be complicated. In fact, the basics are what build the strongest foundation. […]

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JayBee Briggs