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3BMe Fitness Basic Online Package Transform your body and mindset with expert coaching, personalized support, and real accountability—all from the comfort of your own home. ⸻ Program Highlights: Workouts: Kickstart your fitness journey with our 30-Day Basic Routine—daily 20–30 minute workouts that blend strength, cardio, and core training to help you build momentum, confidence, and visible results. No equipment needed—just your focus and commitment. Meal Plan: Fuel your body right with the 3BMe Meal Plan, a flexible, easy-to-follow guide built to support your workouts and promote sustainable, healthy habits. 12 Virtual Sessions (Live Coaching): Work 1-on-1 with a certified trainer during 12 live virtual sessions to receive personalized feedback, form correction, motivation, and expert guidance every step of the way. Convenient & Flexible: Train from anywhere—at home, on the go, or in the office. No commute, no excuses. Your program is built to fit your lifestyle. Ongoing Accountability: Stay on track with regular check-ins, encouragement, and direct support from your trainer to keep you motivated and moving forward. ⸻ Who It’s For: • Individuals needing structure and expert guidance • Busy professionals and parents with limited time • Anyone ready to commit to lasting health and results ⸻ Take the first step today. Join the 3BMe Fitness Basic Online Program and get full access to: • The 30-Day Workout Plan • The 3BMe Meal Plan • 12 Live Virtual Coaching Sessions • Direct support from a certified trainer Let’s build a better body—together.
3BMe Fitness Advance Online Package Serious results require serious support. This premium program is built for those ready to break past the basics—with personalized coaching, tailored plans, and real accountability. ⸻ Program Highlights: Customized Workout Program: Get a fully personalized fitness plan tailored to your body, goals, and lifestyle. Whether you’re training at home or in a gym, your plan evolves as you do—delivering progressive results and long-term success. Custom Meal Plan (3BMe Meal Plan Plus): Fuel your body with a fully customized meal plan designed to match your fitness goals, dietary preferences, and lifestyle. The 3BMe Meal Plan Plus includes advanced strategies to optimize performance, recovery, and fat loss. 3 Weekly Live Virtual Training Sessions: Train with a certified coach up to 3x per week—included at no extra cost. Get real-time feedback, advanced technique coaching, motivation, and energy tailored to your pace and needs. Weekly Check-ins & Progress Tracking: Stay on track with weekly accountability check-ins and detailed progress tracking. Your coach will adjust your plan as needed to keep your momentum going. Expert Guidance & Support: Work directly with elite trainers who provide guidance, strategy, and inspiration every step of the way. Train Anywhere, Anytime: Enjoy complete flexibility. All workouts and check-ins are virtual—train from your home, your office, or on the go. Exclusive Online Community: Surround yourself with like-minded achievers. Share wins, ask questions, and stay motivated inside our private 3BMe community. ⸻ Who It’s For: • People ready for real results and expert-level support • Those who’ve completed a basic program and want to go deeper • Busy professionals or parents who want structure, personalization, and flexibility ⸻ Join the 3BMe Fitness Advance Online Program Today And get full access to: • A Customized Workout Program • A Personalized Meal Plan (3BMe Meal Plan Plus) • 3 Live Virtual Sessions Weekly (Included) • Weekly Check-ins & Full Progress Tracking • Direct Access to Certified Trainers • Private Online Community Your body. Your plan. Your transformation. Let’s build the best version of you—starting now.
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