About Trevor

Hi, I'm Trevor, a Rehab Specialist and Registered Kinesiologist with a passion for helping people regain function, build confidence, and return to meaningful work and everyday life.

My interest in health and human performance began in my early 20s and led me to earn a degree in Health & Physical Education and become a registered Kinesiologist with the Alberta Kinesiology Association and the Canadian Kinesiology Association.

Today, I work with individuals recovering from injury, illness, and disability, developing evidence-based rehabilitation and return-to-work plans that bridge the gap between healthcare and the workplace. My approach combines movement science, functional assessment, exercise prescription, and health coaching to help people improve their physical capacity, overcome barriers, and achieve lasting outcomes.

Whether you're recovering from an injury, looking to move with more confidence, or wanting to improve your overall health and resilience, I'd love to connect and discuss how I can help you reach your goals.

Email [email protected]
www.better-move.ca

Trainer at: Better Move