Jumpstart your strength and mobility with Coach Bezzy’s 2-week plan made for men 40+. ✅ 3 Joint-Friendly Workouts/Week ✅ Mobility + Core + Strength Training ✅ Video Demos with Coaching Cues ✅ Foam Rolling, Stretching + Recovery ✅ Optional Cardio Days Move better, feel stronger, and train smarter—without the burnout or confusion. Start today, free. No card required.