About Brenda

Hello! Thank you for stopping by!

I help mature adults who aren't ready to act their age, yet! There are many adventures waiting us in the second half of our life! We are now able to take some time for ourselves and explore.
Whether it be our own backyard or traveling the world, it's our time to shine. Why let these experiences pass up by?

I completed a 30 year career, and now I am blessed to be able to share my passion with others so that they can live a strong life.

I became a Certified Personal Trainer due to my love of fitness. I know what your thinking, all these trainers have a love of fitness. But I didn't always. . . I was not athletic in high school, I didn't grow up with a fitness background or have that athletic build. In fact, I struggled with weight my entire life.

I was once 85lbs overweight, a tired wife and mom of 2 beautiful little girls. I was running on empty all the time and couldn't keep up with my little girls. I finally had the Ah-ha moment and changed the way I was doing things. I didn't start by changing everything at once, I started with movement.

I was later diagnosed with MS, fortunately for me, I had already begun my journey in fitness. I was angry because I had just got my life back, but I took a breath and quickly realized how much better it was for my current body to fight this disease and became instantly thankful. Nothing gives me more pleasure than to help others take a step toward better health so you have the strength to handle whatever life throws your way.

It's never too late, if you're here you are on your way to better health and all the wonderful things that it holds for you.

Please visit my website at bestfittraining406.com. I offer in-person training at my private studio, online training, and a hybrid of both in person and online training to meet your needs.

Let's get stated today!

Trainer at: BEST FIT TRAINING