Workout while on the road 3 days on the road and one day in the gym with cardio included and nutrition. Get Shredded and stay fit on the road.
If you’re excited to achieve the amazing results you deserve and desire with proven sustainable success tools then BESTBODY Full Body Training Program will not disappoint. This program uses gym & home equipment that will yield optimal results and is designed for use at home or in the gym! The BESTBODY Coaching is a week to week program designed using my unique combinations of compound movements to help you get stronger, improve mobility, boost your endurance capacity and build lean muscle mass while you sculpt a well-rounded defined physique. The recommended training split for this program is 3-5 days of training also active recovery days. Feel free to adjust the workout to 3 days if needed or add an extra day for those extra results, however one day of rest & recovery is a MUST. In addition to exercising, HOW you eat is equally important to maximize optimal results! To ensure your fitness goals are supported with proper nutrition the BESTBODY coaching Program will include a Nutrition Plan designed to teach you how to make food work for your body to help you effectively reach your goals! •Video Demo •24 hour Coach Text • Weekly Coaching Motivation • In App Nutrition and Accountability • Progress Monitor •Customized week to week Program Once learned, the proven success tools within this program can become a lifestyle for you and help you achieve & sustain results for the physique of your dreams! It’s MONEY TIME loves! Let’s create that Bestbody!!