11 Years Of Experience
Services:
10 in person sessions of Pilates Reformer/Mat or Strength training sessions customized to your goals and needs.
Free Consultation to get to know you, get to know your goals , and to determine fitness level and what is needed to design a custom program. This is your first session to partner with you on your health and fitness journey to come to a mutual decision if working with a coach in a private setting is something you want to do.
If you’ve ever tried to lose weight and struggled, I understand — because I’ve been there myself. For half of my adult life, fitness felt overwhelming, and I believed I didn’t have the time or consistency to prioritize it. After a 15-year career in marketing and sales, I made a commitment to spend one year focusing on my health. That year transformed my life. I lost 100 pounds in 14 months and discovered a passion for helping others build sustainable habits in strength, confidence, and wellness.
Today, personal training is more than a career for me — it’s my calling. My approach blends functional fitness, personalized programming, and a supportive coaching style that meets you exactly where you are. No pressure. No judgment. Just real progress and long-term results.
My Mission
To help you move better, feel stronger, and create a lifestyle that supports your physical and emotional well-being.
What You Can Expect
Customized programs tailored to your goals and fitness level
A focus on functional strength, mobility, and sustainable habits
Encouragement, accountability, and a coach who truly understands the journey
When I’m Not Training
I love creating healthier versions of comfort foods, going on adventures with my family, hiking or kayaking with my husband, shopping, and relaxing with a great movie.
Trainer at: Bella Mia Fitness
Liberty Hill | United States
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