• Bi-weekly check-ins virtual or phone calls from our expert sports nutritionist. • 5-week customized meal plan based off your individual blood type – meal adjustments included • Healthy habits and mindset coaching. • Daily reminders to keep you on track. • Free Be Bold Transformation T-shirt.
- Performance T-Shirt included - Customized meal plans (6 months) - Bi-weekly check-in calls
• Meal Prep Referral Service (available upon request). • Free Be Bold Transformation T-shirt. • Daily reminder of healthy habits and mindset coaching. • Progress Tracking: Track photos, measurements and habits. • 8-week customized meal plan based off your individual blood type – meal adjustments included. • Weekly check-ins are virtual or in person consult with our expert sports nutritionist.
• Daily reminder of healthy habits and mindset coaching. • Free Be Bold Transformation T-shirt • 10-week customized meal plan based on your individual blood type– meal adjustments included. • Meal Prep Referral Service (available upon request). • Weekly check-ins are virtual or in person consult with our expert sports nutritionist. • Supplement recommendations • Free Blood Type Test kit (if blood type is unknown). • Customized grocery list based on your blood type. • Progress Tracking: Track photos, measurements and habits.
- Luxury hoodie & jogger set - 12-month customized plan - Weekly 1-on-1 coaching - Daily mindset support - Workout programs - Blood test kit available (upon request) - 10% Discount on Online Store
• Bi-weekly check-ins virtual or phone calls from our expert sport nutritionist. • 4-week meal plan • Healthy habits and mindset coaching.
Includes: 30 minute voice or video consultation with Leon to answer any questions regarding your nutrition or workouts. How it Works: - Once payment is made I will contact you to schedule a consultation date and time - You will be asked to send your questions and more information about you and your current situation via email in advance to ensure we make the most of our 30 minutes together. - I will get all of your questions answered in our 30 minute time block so you have a better understanding on how to proceed with your nutrition and fitness to reach your goals.
This program focuses on defining, sculpting, and building lean muscle through intense isolation exercises, resistance training, and functional movements. You will receive personal one on one training with an expert athletic coach, along with customized meal plans, mindset and habit coaching.
Free meal plan from Be Bold Transformation
• Bi-weekly check in virtual or phone calls from our expert trainer. • Healthy habit and mindset coaching. .• 4 week customized meal plan .• Workout programs best suited for your goals.
Includes: • Weekly virtual or phone calls from an expert trainer to keep you on track. • Daily reminders to keep you focused. • Workout programs best suited for your goals. • 30-minute consultation to advise on goal settings and meal planning. • 5 week customized meal plan.
• Weekly check in virtual or phone calls from our expert trainer. • 30-minute consultation to advise on goal setting and meal planning .• 8 week customized meal plan .• Workout programs best suited for your goals. .• Meal Prep service (available upon request).