About Brianna

Being a former athlete, I have always been passionate about living a healthy lifestyle, but it wasn't until after my time as an athlete, I really fell in love with fitness. I shared that same passion for nutrition which led me to pursue my NASM Certified Personal Training and NASM Certified Nutrition Coach certifications. Over my past few years of experience, I have gained tremendous knowledge about optimal training plans based on goals and nutritional habits that I now apply to others who are READY TO BETTER THEMSELVES.

My personal fitness journey has not been linear. In December of 2023, I endured a life altering condition called POTS. This greatly impacted my active lifestyle and overall well being. There's no cure although doctors believe some people can grow out of it, and I knew exercise and diet modifications could only help. I listened to my body and started doing what I could and gradually increased my tolerance for exercise. I'm grateful that I've become almost symptom free, improving drastically because of fitness & lifestyle changes and so can you!

Whether you're a beginner to the gym, have POTS or any chronic illness, or need more accountability I'm here to help you reach your goals and take control of your life. There's nothing more rewarding than helping people level up physically, mentally, and emotionally and that's exactly what you will accomplish training with me!

Trainer at: BCS COACHING